Single Session Therapy - Unlock Your Potential with Goodlad

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Single Session Therapy' (SST) can be ideal for clients who have a specific issue, question or dilemma, perhaps with little time, or simply just not wanting to engage in the therapeutic relationship for longer. 

Upon booking, you'll receive a form via email, supporting you to prepare for your session. Once sent back to me, I'll begin preparing. At our agreed meeting time, we will converse about your chosen topic. After our 50 minute session, I will send you a form to support you with your reflections and processing. Here our relationship ends.

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Please note, SST is intentionally planned as a single meeting. But if you feel you need additional support following our SST, we can look at recontracting, e.g. another SST, or other longer term options.